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Jindabyne Training Programme

Cycling is first on the training programme each day. Riders are separated into one of three groups according to ability and placed under the supervision of a Team Leader. Group ride distances range from 80km to 170km. Each Team Leader is responsible for making sure everyone understands the rules of the ride which are there for the collective safety of the group.

A fully equipped support vehicle is assigned to each group and is present throughout every ride .

A swim or run session is held during the afternoon period and is supervised by an accredited Triathlon coach.

Refer to the table below for a brief overview of the training programme.

Morning Programme

2nd Jan 3rd Jan 4th Jan 5th Jan 6th Jan

Bus Sydney - Cooma
G1 - 220km
G2 - 110km
G3 - 80km
G1 - 155km
G2 - 115km
G3 - 85km
G1 - 95km
G2 - 95km
G3 - 95km
G1 - 70km
G2 - 70km
G3 - 70km

Afternoon Programme

2nd Jan 3rd Jan 4th Jan 5th Jan 6th Jan

G1 = 130km
G2 = 100km
G3 = 100km
Run
Lake Swim
Run
Lake Swim
Run
Pool Swim
Bus Cooma - Sydney

 

G1 = Bike Group 1
G2 = Bike Group 2
G3 = Bike Group 3

If at any time you feel you have been allocated the wrong group you are welcome to move to the group you feel is more suited to your ability.
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READ OUR 2009 ONLINE BROCHURE!

Brochure

55 COACH SEATS AVAILABE!


2010 Camp Details at a Glance

Dates: 2nd January - 6th January 2010
Duration: 5 days / 4 nights
Depart by: Coach from Sydney
From: Albion Cycles, Waverley
Return by: Coach
To: Albion Cycles, Waverley
Accommodation: Dormitory
Level: All levels of triathlon and cycling
Price:    2009 - $775.00      2010 - T.B.A.
Single Supplement: T.B.A.
(minimum two people per private room )
Deposit: T.B.A.

Booking Form & Terms and Conditions for 2010 will be released mid 2009.

If you wish to be placed on our database in order to receive notification please click on the Contact Us button to send us your details.
Voyager Cycling Tours abn 14 121 109 386 1 Albion Street Waverley NSW 2024 Sydney Australia t. 612 9387 1144 f. 612 9389 7146
www.voyagercyclingtours.com.au      enquiries@voyagercyclingtours.com.au